Minimize toxins in your home as much as possible
Choosing the right place to live and work is vital for our health, but equally important is the selection of materials used in our furniture, kitchen utensils, and the products we use to clean them.
Formaldehydes are substances found in the resins, glues, and varnishes used in the industrial treatment of wood. This treated wood is used in building structures, doors and windows, built-in wardrobes, and kitchen furniture. To ensure very low formaldehyde levels in both our homes and offices, we have carefully selected options that guarantee the lowest possible emissions. For us, it is essential to analyze the traceability of all materials involved in our projects.
As mentioned earlier, special attention should be given to kitchen utensils, since most materials commonly found in the market can release heavy metals and other toxins that accumulate in our bodies because we cannot eliminate them efficiently. It is advisable to avoid materials such as plastic, aluminum, Teflon, lead-based enamels found in clay or metal pots, and copper—often combined with tin or nickel—which reacts with acidic foods, increasing toxin levels. Fortunately, there are healthy alternatives on the market that are harmless to our health, such as glass, ceramic, porcelain, and high-quality silicone. Two other options gaining popularity are cast iron and titanium. Cast iron distributes heat well, withstands very high temperatures, and naturally develops a non-stick layer over time. Titanium has been proven not to release toxic substances into food and also distributes heat efficiently.
Most household cleaners available today contain substances that release volatile organic compounds (VOCs), which can harm our respiratory system, skin, eyes, and mucous membranes. The problem is that these products are used daily and have become an integral part of our routine, so we are in constant contact with and inhaling them. People who are more sensitive—such as those suffering from asthma or respiratory problems—are more vulnerable to these substances.
Such products include bleach, ammonia, air fresheners, laundry detergents, and fabric softeners. Therefore, it is advisable, whenever possible, to use ecological products that are safe for our health and the environment—or even make them ourselves at home. For example, with just 200 grams of coarse salt, 200 ml of water, 3 whole lemons, and 100 ml of white vinegar, you can create an entirely eco-friendly homemade dishwasher detergent. Simply blend all ingredients, bring to a boil for 15 minutes, then let cool and store in a glass container.